Check out 8 ways to improve yourself in 10 minutes a day. Currently, a trending topic going around the internet and social circles is self-love. The concept of self-love is that you not forget about your personal needs, goals, wants, desires, etc.
Having strong self-care practices as a busy women is crucial. Especially when it comes to our mental, physical and spiritual health. Self-Care Practices For Busy Women. #selfcare #selfcarepractices #selfcareforwomen #selfcareforbusywomen
Andrea Richardson Finance, Lifestyle, Mindset, Minimalism, Personal Finance, Personal-Development, Personal-Finance, Wellness
Money habits can be some of the easiest habits to form, and the toughest ones to break. When it comes to our money habits, we are more likely to keep doing the same things over and over, even if they’re not good for us. If you are looking to crush 2019 and take back your finances, here are 7 money habits you need to crush in 2019.
Andrea Richardson Beauty, Blog, Fashion, Lifestyle, Mindset, Minimalism, Personal-Development, Travel, Wellness
When it comes to pairing down the items I own, I usually don’t have much trouble. Until I open my makeup drawer that is. From eyeshadow palettes to bath bombs, my beauty product drawers have been overflowing for some time now. No thanks to subscription boxes, but that is a topic for a different article! You don’t have to give up your love for beauty products to still be a minimalist! Here is how to be a minimalist when you love beauty products.
You’ve most likely heard the term “keto” before. Largely due to the fact that it’s a super trendy and somewhat controversial fat-fueled diet that is taking social media by storm. It has even been the foundation for newer network marketing companies! Products are being marketed as “keto friendly” or are even claiming to catapult your body into this state with no other effort on your part. No wonder some are skeptical. I’d be too!
The keto diet has become popular in the last couple of years. Although it’s been around for much longer, it popped on the scene in a big way only recently. There is a plethora of routes you can take with the keto diet, and to a beginner, it can seem overwhelming. Being overwhelmed and with all the opinions flying around, you can feel like you’re getting it all wrong. Knowing the basics of the keto diet is beneficial in finding the right direction for yourself—Your unique path may differ from others.
In Sanskrit, “Ayurveda” means “Science of Life.” As the name suggests, Ayurveda is a holistic form of medicine based on the concept that good health is the result of a balance of mind, body, and spirit. To achieve good health, Ayurveda prescribes dietary measures, lifestyle changes, mindset, meditation, and the use of herbs. Hence, we can say that it is more than just a system of medicine; it is also a philosophy — a way of life.